I am your Trusted Guide.
Your "Been there. Done that. Bought the T-shirt.
BURNED the T-shirt" Friend.

For years, I lived in the mess of overwhelm, negative self-talk, and perfectionism held captive by my emotions and ALL the expectations that I had accepted for my life.

I went through full-fledged burnout...twice.

I have been where you are, Friend!

Overwhelmed, overworked, and isolated with nothing nice to say to myself in my mind and What Ifs totally running amok!

I was ruled by my emotions and had NO sense of humor.

I was in a constant state of feeling like of failure, all the while simultaneously feeling like I was not enough AND too much.

Do you feel me?

BUT GOD.

He put me on a path of healing from the inside out.
He began putting tools in my toolbelt, some of which I had never come across before, that completely renovated my thoughts, feelings and actions.

Sweet Sister, I have my sense of humor back.
Overwhelm and emotions no longer control me.

Victory is mine...and it can be yours, too.

Join me in the journey. You are worth it!